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Meditate if you seek genuine freedom

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Last Updated: 17 October 2020

Meditation is a very important part of the path for seekers of genuine freedom

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The six practices of prana yoga

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Last Updated: 25 September 2020

The six practices of prana yoga: 

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Learning to forgive and forget

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Last Updated: 19 August 2020

Learning to forgive and forget

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Remaining understanding and open

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Last Updated: 12 August 2020

Remaining understanding and open.

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Do watch this from Gharwang Rinpoche

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Last Updated: 06 August 2020

https://youtu.be/BdS-HmbVvaE

Cultivate a positive attitude

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Last Updated: 04 August 2020

Cultivate a positive attitude.

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Have you watched this on u-tube?

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Last Updated: 03 August 2020

https://youtu.be/wP179nmmG7U

 

Not entertaining negative emotions

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Last Updated: 28 July 2020

Not entertaining negative emotions

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Dismantling the wall between daily life and practicing Dharma

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Last Updated: 17 July 2020

Dismantling the wall between daily life and practicing dharma

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Taking a positive approach to everything in life

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Last Updated: 13 July 2020

Taking a positive approach to everything in life

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Living in the present

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Last Updated: 09 July 2020

Living in the present

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Leading a meaningful and rational life

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Last Updated: 08 July 2020

Prioritizing what is most beneficial

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Happy birthday to Karmapa from Gharwang Rinpoche

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Last Updated: 25 June 2020

Dear friends, 

Since I was very young, I have been interested in environmental issues

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Dear friends

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Last Updated: 18 June 2020

Dear friends, 

I know that covid-19 has taken many innocent lives and brought so much pain and worry to so many

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Be yourself

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Last Updated: 10 June 2020

Many times, we may face unnecessary pain and worry simply

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Looking from a Buddhist perspective

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Last Updated: 06 June 2020

From a Buddhist perspective,

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Do not be deceived

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Last Updated: 29 May 2020

Over the years,

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Be warm hearted and caring

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Last Updated: 26 May 2020

Generally speaking, humans ought to be warm hearted and caring

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Do not harm

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Last Updated: 10 May 2020

As a human being, we are supposed to be social

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Meditation

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Last Updated: 30 April 2020

Today, I wanted to share with you a simple way to practice meditation in everyday life.

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  1. Apply mindfulness & awareness always
  2. What does word “lockdown” mean to you?
  3. Advice during this challenging time
  4. Message from Gharwang Rinpoche re Covid-19

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